HUNDREDS of friends are due to turn out to the funeral of a man who died on a beach while on a stag weekend. The mother of Jez Griffiths, of Nutwick Road, in Havant, said she is expecting a minimum of 300 people at his funeral next week.Pauline Griffiths, 57, of Balmoral Close, in Gosport, paid tribute to her son, who returned this year from Australia to live with his dad Huw, 63, in Havant.As previously reported in The News, Jez, 31, was found collapsed...

MORE than 30 different native plant species from the South Downs will make up a large wildflower meadow at Havant’s new crematorium. The first turf of the meadow was laid in a ceremony yesterday at the eight-acre site, off Bartons Road.The multi-million pound development, surrounded by the bluebell woods of Barton’s Copse, is being built by The Southern Co-operative with an emphasis on creating a tranquil space to celebrate life.Construction work on the chapel is now well under way.The building will feature a roof covered...

Do you understand your payslip? Photograph: The Image Bank/gettyimages It is a sad fact that many of the UK's 1.6m temporary workers might be out of pocket because they struggle to decipher their complex payslips. The documents can be confusing – and sometimes misleading. This not only has the potential to leave these workers out of pocket, they could also end up on the receiving end of a suprise tax bill.Employers are legally obliged to give staff an itemised payslip every time they are paid....

As part of Telegraph Media Group’s continuing commitment to being the industry's leading media organisation, we are seeking to appoint a Media Sales Manager to sit within the Travel Specialist Sales team. The function of the department is to sell multi-channel advertising space within all TMG travel supplements. Responsibilities include: pitching and selling to new clients that are currently advertising through our competitors; selling TMG as a viable alternative to their current suppliers meeting and exceeding personal and team-based KPI's set on a monthly basis working...

LISTGROVE RECRUITMENT – JOB DESCRIPTION  PLASTICS Ÿ PACKAGING Ÿ PETROCHEMICALS Ÿ CHEMICALS Ÿ ENERGY & ENVIRONMENT Fibre Commercial Project Manager Job ref: CST/20632 Salary: Negotiable Location: North West Our client is a world leading developer and supplier of raw materials for the plastics industry. Their strategy is to establish strong customer relationships by developing plastic systems to suit specific markets and customer requirements through innovative product design and a professional and efficient service.  This role is part of their Strategic Projects Team, which is responsible for...

By Simon Lambert UPDATED: 11:40, 21 May 2013 If you want to grow your business, then expanding your staff could help you fulfill its true potential.Extra minds and hands can mean higher revenue, improved profits and expanded horizons - and allow you to build a bigger, better and stronger team. Growth: Take on new staff to expand your business A business can grow through increased productivity - doing more with what it has got - but this has limits. Expansion through more staff can bring...

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This is a collection of 101 low-carb recipes that I have collected from around the web. All of them are healthy, sugar free and gluten free. Skip directly to the appropriate section: With each photo and recipe is a very short description. Click the link beside each image for the full instructions and more photos. 6 Low-Carb Breakfast Recipes (1-6) Breakfast is a meal that many people struggle with when transitioning to a low-carb diet, but there are tons of excellent options available. Some are...

There is a massive amount of nutrition misinformation on the internet. Even the professionals themselves often say things that challenge common sense and don’t seem to have a scientific basis. For example, when they tell people to replace butter with factory-made margarine… The Difference Between Butter and Margarine Butter and margarine serve the same purpose. They are used for cooking, baking and as spreads. Butter has been a dietary stable for centuries. It is made by churning the fatty portion of cow’s milk until it...

The human brain is the most complex object in the universe. It is also the organ that consumes by far the most energy, compared to its weight. The brain is only about 2% of our body weight, but uses 20% of the energy. This remarkable organ has evolved over millions of years. During this time, humans were omnivores. We ate both meat and plants. There are many nutrients in these foods that are absolutely critical for the proper function of this very delicate system. Unless...